If you are not familiar with the benefits of owning a hot tub, then consider this your invitation. Everyone enjoys a relaxing massage after a long day of work. Whatever you throw at your body during that massage is absorbed by your body.

Consider how good your body would feel if it penetrated the skin and went into the muscle tissue, connective tissue and nervous system of your body where it could begin diminishing the affects of all kinds of inflammatory conditions?

If you're not a fan of hot tubs and still aren't convinced that they are worth a try, then have a look at the evidence. A hot tub provides an effective alternative to a professional massage and effectively soaks away the pain. For instance, if somebody put Epsom salt into your bathwater, it would help your muscles release toxins through your skin and skin pores.

If you treat your body with essential healing oils while taking a warm soak in hot water, it would also help you get rid of aches.

Hot tubs are great for relieving mental stress. That's because they can lower your heart rate, blood pressure and muscle tension — all of which can lead to feelings of relaxation. They also promote better sleep by releasing melatonin (the hormone that regulates our sleep-wake cycle).

So if you're looking to unwind after a long day, hop in a hot tub!

Socialising - Hot tubs are excellent for socialising with family and friends because they allow everyone to relax in the same space without feeling crowded out by each other's company.

Luso Spas is the ultimate treat for anyone who loves to relax. Enhance your everyday routine with a hot tub that will leave you feeling better than you thought possible. Contact us today so we can help you begin your own staycation.